The serve

On the serve, I believe is that we just started to stage one of the most difficult part. Ball posture.

I serve until now is not very good. But in my view, serve the most important thing is to throw strikes.

Some people were not thrown high is to buy low, in fact, every one that best suits their throwing height, best suited to their hit points, and the height is okay. Of course, are born with tall serve advantage because he points higher.

 In General, there is a standard the throwing height, you take the paddle vertical lift, height of a vertical bat a little higher than you are throwing your standard height, as long as it falls to you to hold racket close to Tin Sum of the site, you can hit the ball.

Throw the ball to throw into the stadium, a little. Toss another serving hand to 90 degrees back open, and then curved legs, jumping, hitting. Curved legs has to toe, we go out. When hitting the arm straightening to hit the ball. Also when hitting the wrist.

Whereabouts, throwing hand can make around the abdominal movement. This will not affect their next shot, never to be punched the ball into its own. If not, go to practice football toss, tennis serve movement and throw the ball in soccer action is the same.